14:09: Some choice quotes from ADHD 2.01:
On conforming to social norms & standards:
We don’t choose not to conform. We don’t even notice what the standard we’re not conforming to is! – Chapter 1
On cerebellar fitness:
Basically, it’s been shown that you can take your cerebellum to the cerebellar gym and beef it up. – Chapter 3
Refs:
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Hallowell, Edward M., and John J. Ratey. ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction–from Childhood through Adulthood. Ballantine Books, 2022. ↩︎