1st

Cordelya Sharpe
#adhd  #quotes 

14:09: Some choice quotes from ADHD 2.01:

On conforming to social norms & standards:

We don’t choose not to conform. We don’t even notice what the standard we’re not conforming to is! – Chapter 1

On cerebellar fitness:

Basically, it’s been shown that you can take your cerebellum to the cerebellar gym and beef it up. – Chapter 3

Refs:

  1. Hallowell, Edward M., and John J. Ratey. ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction–from Childhood through Adulthood. Ballantine Books, 2022. ↩︎

2nd

Cordelya Sharpe
#adhd 

14:47: tired: “I should do [thing].” wired: “If I do [thing], then [other positive thing]”. The first weighs the task down with a moral obligation. The second focuses on the positive benefit or outcome.1

Refs:

  1. Comment in r/ADHD post accessed 5/2/23 ↩︎